Spa&Wellness Institute tips

Nie ulega wątpliwości, że zima to trudny czas dla skóry. Zazwyczaj osłabia ona jej kondycję i wygląd, a przez to pogarsza nasze samopoczucie. Zmienne temperatury, mróz, wiatr, kilka warstw ubrań i centralne ogrzewanie sprawiają, że skóra znacznie traci na swej urodzie, a my nie czujemy się z nią dobrze. Nie jest to jednak stan, którego nie możemy zmienić. Istnieje wiele sposobów, by sytuację polepszyć. Jeśli...Read More

A house party, a club party, a trip to the mountains, or maybe a quiet New Year's Eve at a spa hotel? There is no shortage of ideas for welcoming the New Year. Somewhere around mid-November, we begin a thorough search for a place for an unforgettable New Year's Eve party. The search as time goes by is limited to the number of attractions, budget, location. And so we ultimately stay at home with a glass of champagne and a televised New Year's Eve. This year it doesn't have to be that way. New Year's Eve at a spa hotel. ...Read More

ABC of skin protection To avoid the unpleasant consequences of staying in the sun (and the most common complications include: burns, skin discoloration and excessive drying) - first of all, we should limit its exposure to sunlight, especially to excessive tanning. During intense heat, it is necessary to stay in the shade as much as possible, cover the body with clothes (airy) and absolutely remember about covering the head. We should also not forget to drink plenty of water, which will protect us from the sun.Read More

This is the question you've probably been asking yourself. The necessity of taking care of small children has more than once put you in a dilemma - whether to stay at home or allow yourself to relax (especially when you could not "drop off" your kids to someone). For many parents, going to a spa for a weekend with children may seem like a pipe dream. Meanwhile, it's enough to find a family-friendly hotel. A spa with children - it doesn't have to be mutually exclusive!...Read More

If you had two days off. Two days off from work, children, daily chores. Two days to escape out of town, to a place where time flows pleasantly slowly. Where would you like to spend those two precious days? At home in front of the TV? Or in a cozy spa hotel with a pool by the lake? The choice is obvious. Check out our 5 ideas for a weekend at a spa hotel on the lake. It will be fabulous. Where to look for a good hotel...Read More