Advice from a spa & wellness institute


spa vacation

Summer on the horizon? Book a lakeside spa vacation

Vacations, hot summer, beautiful sunny weather. Whether at work or on vacation, during the vacations we want to present an impeccable figure, luminous skin and radiant complexion. We start preparing for the summer season as early as early spring. That's fine, but don't stop them with the beginning of the first summer months. This is when your skin needs turbo care. In this article we have prepared for you the best spa treatments for the summer. Relaxation, spa, summer, vacation at the lake....
honeymoon to a spa hotel

Honeymoon at a spa hotel

Spa hotels are very popular for romantic dinners, wedding anniversaries and weekends for two. It is an ideal place for all events related to the celebration of important dates and weddings. Because it is here that you can organize an elegant wedding reception, a hen night and... a honeymoon. So far you have associated this trip with exotic vacations? The epidemiological situation, and the consequent closure of borders, will force newlyweds to seek travel offers...
may weekend at the spa

Weekend in May in the SPA

Dbanie o urodę to nieodzowna aktywność każdej kobiety. W mniejszym lub większym stopniu większość z nas troszczy się o swój wygląd i chciałaby być atrakcyjna. Jednak w wirze codziennych spraw i obowiązków nie zawsze udaje nam się osiągać optymalny efekt, zwłaszcza, że nie zawsze mamy dostęp do fachowej pomocy i odpowiednich preparatów. Stąd – warto pomyśleć o weekendzie majowym w SPA. Zadbany wygląd to ważny atut Choć niektórzy twierdzą, że uroda...
voucher for spa treatments

Kup voucher na zabiegi do SPA

Don't have a vacation date picked out? Nothing lost. You can book a hotel stay today without specifying a date. How do you do it? It's simple - you can buy a voucher to the hotel for selected services. Especially for you we have reviewed the most interesting proposals for spa day packages for women, which you can order now in the form of vouchers. Choose the hotel, the amount and buy a voucher Types of gift vouchers These treatments you must use!....
romantic weekend in a spa hotel

Romantic weekend in a spa hotel near Warsaw

What do lovers do in their free time? They rest in bed, cook together, clean together. They book tables in romantic restaurants. In general, they focus on spending time together, on having fun together. Like, they are in love. But how much time can you spend within four walls and still visit the same places? Why not try a romantic weekend in a spa hotel? Near Warsaw, near Lodz, near Cracow. This is the main condition. Do not take the easy way out and go ...
women's spa weekend

Babski weekend spa? Najlepsze pakiety.

No one will understand you better than another woman. Sister, mother, friend. It is in their company that you forget about the troubles and hardships of everyday life. In their company you can freely complain about your husband and nervous boss. You can celebrate female friendship not only on the occasion of March 8. Every month you have at least four occasions to organize a women's spa weekend. In this article we will tell you what attractions await ...
hotel with sauna on the lake

Hotel with sauna on the lake. Why is it worth going there?

We've written about how a weekend at a hotel with a pool and spa does everyone good many times before. We are not slowing down and today we come to you with an article about hotel saunas. We will reveal why you should spend your weekends and vacations in a hotel with a sauna on the lake? Are there any amateurs among us who care about their health? Be sure to stay with us. In a moment we will reveal what are the benefits of sauna for health and beauty? And a visit to the sauna in combination with a weekend at the hotel on the lake, it is ready ...
spa weekend voucher

The perfect gift for any occasion? Weekend voucher to SPA

Every woman loves shopping. Actually, gifts and shopping. Which of us doesn't like to get them? Of course, we are most pleased with those accurate and practical gifts. The problem arises when we face the dilemma of buying for people who already have literally everything? Gift certificates and vouchers can help. In this article we will tell you why a voucher for a weekend at the spa will be a perfect gift for both her and ...
therapeutic massage at the spa

Massages good for everything? Healing properties of massages in SPA

Massage is a physiotherapeutic treatment that has its roots in antiquity. First treated as a religious ritual, it later became part of folk medicine. Today it is very popular - both in therapeutic and relaxation form. Massages in SPA combine many varieties of massage and are a kind of feast for body and soul. How does a massage in SPA work? The essence of a massage is to apply pressure to the tissues at the right pace and ...
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